Whether you’re an experienced athlete, managing the complexities of injury or looking to start your fitness journey; our centre promises to be a safe space for you to be yourself and feel comfortable exercising in the company of like-minded people. We thrive on providing a fun, safe, inclusive and non-intimidating environment.
Our centre houses features that enhance the wellness experience including 24/7 gym accessibility, Recovery Centre, Pilates Studio, group fitness classes and personal training 1options.
At its heart, is an extraordinary team that is passionate about helping our community; making health, fitness and wellbeing a top priority.
You can reach the Thrive Gym team by contacting the medical practice, reaching out to @thrivegymbh on social media or by emailing gym@thrivemed.com.au – we can’t wait to hear from you!
A space dedicated to providing a holistic health, fitness and wellbeing experience.
Open Gym
Accessibility is a top priority for us, that’s why we offer 24/7 access. Gym and recovery members are provided with an access card upon sign up and the freedom of choice to use the space when best suits.
Exercise Physiologist & Personal Training
We have a team of experienced trainers who are passionate, caring and driven. They will work with you in identifying and working towards your goals, using safe movement patterns. There is no challenge too great or program too small for your trainers.
Thrive is also a NDIS provider for Therapeutic Supports which enables us to provide 1:1 therapy programs.
Group Fitness Classes
With its foundations in strength and conditioning, Thrive Gym offers a variety of group fitness classes that look to accommodate a broad range of demographics and levels of fitness. These include:
THRIVE: STRONG
THRIVE: FIT
THRIVE: FUNCTION
THRIVE: REFOMER
THRIVE: MUMS
THRIVE: MAT
You can look to our app, MINDBOODY, for detailed descriptions and to make your next booking.
Pilates Studio
With six state-of-the art reformer beds and all the essential bells and whistles, this dedicated space looks to provide a high-quality form of resistance training that will support you in reach
Recovery Centre
A purpose built space for all things recovery and rehabilitation. Inclusive of an infrared sauna, ice bath/hot tub, Normatec compression boots, massage gun, foam rollers and trigger point ball.
Frequently Asked Questions
What is a rehabilitation centre?
A rehabilitation centre is a space that houses multiple services that are central to enhancing and your health and fitness. Our space offers general gym and recovery access, exercise physiology, physiotherapy, occupational therapy, personal training, and group fitness.
Can I become a member of the gym?
Absolutely! We offer a range of membership options, whether you're interested in strength and fitness, Pilates or ongoing wellness support. Some of our memberships are 24/7 and include access to specialised equipment and group classes. Contact us to find the best membership plan to suit your goals.
Do I need a referral to start a program?
You don’t need a referral to start our general or personalised programs, you don’t even have to be a member. However, certain rehabilitation services, especially those involving insurance or health benefits, may require a doctor’s referral. Please get in touch with us for advice on your specific situation.
Do I have to be a member to attend classes?
No, you don’t need to be a member to attend a class! Simply book your spot through the MindBody app, you’ll find the link on our page. Accessibility is important to us, whether you’re planning to attend regularly or just joining for a single session.
Are your services covered by private health insurance?
Yes, many of our services are covered by private health insurance. We recommend checking with your provider for the specifics of your coverage. We also accept Medicare, NDIS, DVA, WorkCover and other funding options.
What is your cancellation policy?
We request at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or missed appointments may incur a fee, as this time could be offered to other clients